Is FOUR CHEESE & HERB FLAVOUR CRACKERS, FOUR CHEESE & HERB Nightshade Free?
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Why it's not nightshade free
- pepper
- tomato powder
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL, SEASONING (SEA SALT, MALTODEXTRIN, ENZYME MODIFIED CHEESE (MONTEREY JACK CHEESE, ROMANO CHEESE, PARMESAN CHEESE, CHEDDAR CHEESE, SALT, CHEESE CULTURES, ENZYMES), SUGAR, MODIFIED MILK INGREDIENTS, VINEGAR POWDER, NATURAL FLAVOUR (CONTAINS MILK AND MUSTARD), TOMATO POWDER, DRIED PARSLEY, ONION POWDER, SPICES (PEPPER AND OREGANO), MODIFIED COCONUT OIL).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Cracker · Cracker