Is FOUR CHEESE PASTA SAUCE, FOUR CHEESE GERD Friendly?
Why it's not GERD friendly
- mozzarella cheese
- citric acid
- ricotta cheese
- cheese culture
- romano cheese
- parmesan cheese
- four cheese blend
- vinegar
- pasteurized milk
- tomato paste
- tomato puree
mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), WATER, HIGH FRUCTOSE CORN SYRUP, SALT, CARROT FIBER, SOYBEAN OIL, FOUR CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT], MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE], SALT, SODIUM PHOSPHATE, SODIUM CITRATE), CITRIC ACID, SPICE, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Liquid


