No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FOUR CHEESE PIZZA WITH PARMESAN, CHEDDAR & REDUCED FAT PROVOLONE & MOZZARELLA CHEESES IN A GARLIC BUTTERY CRUST SANDWICHES, FOUR CHEESE PIZZA Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Water, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch (Not In Regular Mozzarella Cheese), Cultures, Salt, Vitamin A Palmitate, Enzymes, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unbleached Enriched Flour (Wheat Flour, (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Tomato Paste, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Modified Food Starch (Not In Regular Provolone Cheese), Vitamin A Palmitate, Enzymes), Flavors (Not In Regular Provolone Cheese)), Sugar, Seasoning (Salt, Sugar, Spices, Dehydrated Onion, Dehydrated Romano Cheese (Romano Cheese From Cow's Milk (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphates), Dehydrated Garlic, Parsley Flakes), Modified Food Starch, Soybean Oil, Partially Hydrogenated Palm Kernel Oil (With Soy Lecithin), Seasoning (Bread Crumb (Bleached Wheat Flour, Dextrose, Yeast, Salt), Dehydrated Garlic, Tomato Powder, Spice, Salt, Dextrose, Dehydrated Onion, Corn Maltodextrin, Citric Acid, Natural Flavor), Yeast, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Salt, Dough Conditioner (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Flavor (Maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Artificial Butter Flavor (Maltodextrin, Artificial Flavors, Modified Corn Starch, Medium Chain Triglycerides), Whey, Soy Flour, Egg Whites, Water, Egg Whites

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.