Is FOUR CHEESE RICOTTA, CHEDDAR, ROMANO, PARMESAN MASHED POTATOES, FOUR CHEESE Nightshade Free?
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Why it's not nightshade free
- paprika extract
- potatoes
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES*, MALTODEXTRIN, WHEY (FROM MILK), SALT, RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), SUGAR, NATURAL FLAVOR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA EXTRACT (COLOR), MONO- AND DIGLYCERIDES, CITRIC ACID, FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Pouch