Is FOUR CHEESE & ROASTED GARLIC CHEESE CRACKERS Gluten Free?
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Ingredients
FOUR CHEESE BLEND (PARMESAN CHEESE [CULTURED MILK, ENZYMES, SALT], ASIAGO CHEESE [CULTURED MILK, ENZYMES, SALT], PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, ENZYMES, SALT], FONTINA CHEESE [CULTURED PASTEURIZED MILK, ENZYMES, SALT], CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALTED BUTTER (CREAM, WATER, SALT), WATER, SALT, ROASTED GARLIC.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.