Is FOUR CHEESE SAUCE MIX, FOUR CHEESE Low FODMAP?

Ingredients

Parmesan, Romano, Cheddar And Blue Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Potato Starch, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Hydrolzyed Corn Protein, High Oleic Sunflower Oil, Whey Protein Concentrate, Palm Oil, Natural Flavor (Soy), Nonfat Milk, Corn Starch, Disodium Phosphate, Sodium Citrate, Parsley, Yeast Extract, Citric Acid, Lactic Acid, Sodium Caseinate, Spice, Butter (Cream, Salt), Annatto Extract (For Color), Onion Powder, Dehydratedmay Contain Sulfites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

FOUR CHEESE SAUCE MIX, FOUR CHEESE is available at 2 retailers

About this product

Sauce · Powder