Is Four Cheese GERD Friendly?
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Why it's not GERD friendly
- romano cheese
- citric acid
- ricotta cheese
- asiago cheese
- parmesan cheese
- heavy cream
- black pepper
- vinegar
- milk
- pasteurized kosher milk
- +5 more
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Imported Italian Tomatoes (Whole Peeled Tomatoes, Tomato Puree, Sea Salt, Basil), Heavy Cream, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Onions, Olive Oil, Sea Salt, Garlic, Romano Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Kosher Milk, Salt, Cultures, Kosher Enzymes), Ricotta Cheese (Milk, Vinegar, Salt), Black Pepper, Citric Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Liquid