Is Four J Apple Cider Vinaigrette Vegan?

Ingredients

Filtered Water, Apple Cider, Vinegar, Yellow Mustard (White Distilled Vinegar And Water, 1 Grade Mustard Seed, Salt, Turmeric, Extractives Of Paprika, Onion Powder, Spices, Natural Flavoring), Sugar, Expeller Pressed Canola Oil, Shallots, Salt, Black Pepper, Extra Virgin Olive Oil, Dried Rosemary

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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