Is Four J Charred Tomato & Basil Sauce GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- black pepper
- garlic
- tomato paste
- pear tomato puree
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Roasted Tomato, Pear Tomato Puree, Tomato Paste, Garlic, Basil, Extra Virgin Olive Oil, Onion, Carrot Celery, Sea Salt, Lemon Juice Concentrate, Smoked Paprika, Black Pepper, Oregano
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Four J Charred Tomato & Basil Sauce is available at 1 retailer
About this product
Sauce · Bottle