Is Four J Charred Tomato & Basil Sauce Nightshade Free?
Why it's not nightshade free
- smoked paprika
- pear tomato puree
- tomato paste
- roasted tomato
smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Roasted Tomato, Pear Tomato Puree, Tomato Paste, Garlic, Basil, Extra Virgin Olive Oil, Onion, Carrot Celery, Sea Salt, Lemon Juice Concentrate, Smoked Paprika, Black Pepper, Oregano
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Four J Charred Tomato & Basil Sauce is available at 1 retailer
About this product
Sauce · Bottle


