Is four monkeys bbq rub pork GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, salt, garlic, sodi chilli, other mixed spices, no more than 2% anti-caking agent (551), for best results store in a cool, dry location and consume within 12 months of opening made in australia from at least 61% australian ingredients net weight: 240g

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