Is Four Pepper Turkey Breast GERD Friendly?
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Why it's a maybe for GERD friendly
- jalapeno pepper
- black pepper
- white pepper
- vinegar
jalapeno pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
turkey breast, turkey broth, contains less than 2% of salt, sugar, vinegar, sodium phosphates, black pepper, white pepper, jalapeño pepper, green bell pepper, red bell pepper, spice extractives
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Often paired with GERD Friendly
About this product
Poultry · Slice