Is Four Pepper Turkey Breast GERD Friendly?
Why it's a maybe for GERD friendly
- jalapeno pepper
- black pepper
- white pepper
- vinegar
jalapeno pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
turkey breast, turkey broth, contains less than 2% of salt, sugar, vinegar, sodium phosphates, black pepper, white pepper, jalapeño pepper, green bell pepper, red bell pepper, spice extractives
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About this product
Poultry · Slice


