Is Four Seasons Cauliflower Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

whipping cream
mature cheddar cheese
skimmed milk powder
milk

whipping cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Cauliflower Florets, Water, Mature Cheddar Cheese (mature Cheddar Cheese (milk), Potato Starch, Skimmed Milk Powder, Whipping Cream (milk), Rapeseed Oil, Cornflour, Salt. Contains Milk.

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