Is Four Sigmatic, Superfood Mushroom Hot Cacao Mix Variety Pack, Pick Me Up with Cordyceps And Chill Out Vibes With Reishi, One Box Each Of 10 Packets Low FODMAP?

Ingredients

Cacao Mix With Cordyceps: Organic Cacao Powder, Organic Coconut Palm Sugar, Organic Cordyceps Extract, Organic Chili Extract , Mix With Reishi: Organic Cacao Powder, Organic Reishi Extract, Organic Cinnamon, Organic Cardamom Extract, Reb A (Organic Stevia Leaf Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Four Sigmatic, Superfood Mushroom Hot Cacao Mix Variety Pack, Pick Me Up with Cordyceps And Chill Out Vibes With Reishi, One Box Each Of 10 Packets is available at 1 retailer

About this product

Beverage · Powder, Pouch