Is Four Whole Grains, Fruit & Nuts Muesli Oats So Good by True North Granola (with Fruit and Nuts, 16 oz. bag) Alpha-Gal?
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Ingredients
Ats, Oat Bran, Rye Flakes, Wheat Flakes, Barley Flakes, Raw Sunflower Seeds, Raw Pumpking Seeds, Pecan Pieces, Almonds, Unsweetened Coconut, Cranberries Infused With Apple Juice And Sunflower Oil, Diced Unsulfured Apples, Cinnamon, Cloves
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.