Is Fox's Rocky Chocolate 8 Bars 159.0g Vegetarian?
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Ingredients
Milk Chocolate (45%) (Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whey (Milk), Butter Oil (Milk), Vegetable Fats [Palm, Shea, Sal, Mango in varying proportions], Emulsifier: Soya Lecithin), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Oatmeal, Glucose Syrup, Desiccated Coconut, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate, Ammonium Bicarbonate, Molasses, Salt, Emulsifier: Soya Lecithin, Flavouring, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.