Is FRA DIAVOLO SAUCE, FRA DIAVOLO Nightshade Free?
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Why it's not nightshade free
- crushed red pepper
- tomatoes
- tomato paste
- tomato filets
crushed red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO FILETS (TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, TOMATO PASTE (TOMATOES, CITRIC ACID), WHITE WINE, CAPERS (CAPERS, WATER, SALT, VINEGAR), EXTRA VIRGIN OLIVE OIL, SUGAR, BASIL, ROASTED GARLIC, SHALLOTS, SALT, CRUSHED RED PEPPER, DRIED OREGANO, SPICE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Liquid