Is Franco Manca Salami & 'Nduja Pizza 452g Vegetarian?
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Ingredients
Wheat Flour, Water, Mozzarella ( Milk ), (11%) Tomato Purée, Tomatoes, Spianata Salami (6%) (Pork, Salt, Flavourings, Dextrose, Sugar, Spices, Smoke Flavouring, Antioxidant (Ascorbic Acid), Preservatives (Sodium Nitrite, Potassium Nitrate)), 'Nduja (3%) (Pork Fat, Chilli, Pork, Salt, Spices), Hot Honey (2%) (Honey, Water, Apple Juice Concentrate, Red Chilli, Lemon Juice from Concentrate, Cider Vinegar, Cornflour, Rapeseed Oil, Garlic Purée, Salt, Spirit Vinegar, Smoked Paprika, Chilli Flakes, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)), Extra Virgin Olive Oil, Salt, Yeast, Sunflower Oil, Sourdough Culture, Sugar, Basil, Garlic, Black Pepper, Spices, Oregano
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.