Is Daiya Meatless Spicy Salami Gluten-Free Thin Crust Pizza Vegetarian?

Ingredients

Gluten-free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Inulin, Psyllium, Salt, Xanthan Gum, Locust Bean Gum), Dairy-free Mozzarella Shreds (daiya Oat Cream™ Blend (water, Gluten-free Oat Flour, Pea Protein), Tapioca Starch, Coconut Oil, Safflower Oil, Calcium Phosphate, Natural Flavors, Corn Starch, Salt, Dextrose, Lactic Acid, Yeast Extract), Tomato Sauce (water, Tomato Paste, Olive Oil, Salt, Spices, Garlic Powder), Meatless Spicy Salami Style Slices (tapioca Starch, Water, Coconut Oil, Pea Protein, Spices, Safflower Oil, Salt, Bamboo Fiber, Natural Flavors, Yeast Extract, Lactic Acid, Garlic Powder, Xanthan Gum, Paprika Oleoresin (for Color), Enzyme, Konjac Flour, Calcium Phosphate), JalapeÑo Pepper, Onion, Crushed Red Pepper, Oregano.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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