Is Daiya Meatless Spicy Salami Gluten-Free Thin Crust Pizza Vegan?

Ingredients

Gluten-free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Inulin, Psyllium, Salt, Xanthan Gum, Locust Bean Gum), Dairy-free Mozzarella Shreds (daiya Oat Cream™ Blend (water, Gluten-free Oat Flour, Pea Protein), Tapioca Starch, Coconut Oil, Safflower Oil, Calcium Phosphate, Natural Flavors, Corn Starch, Salt, Dextrose, Lactic Acid, Yeast Extract), Tomato Sauce (water, Tomato Paste, Olive Oil, Salt, Spices, Garlic Powder), Meatless Spicy Salami Style Slices (tapioca Starch, Water, Coconut Oil, Pea Protein, Spices, Safflower Oil, Salt, Bamboo Fiber, Natural Flavors, Yeast Extract, Lactic Acid, Garlic Powder, Xanthan Gum, Paprika Oleoresin (for Color), Enzyme, Konjac Flour, Calcium Phosphate), JalapeÑo Pepper, Onion, Crushed Red Pepper, Oregano.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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