Is Frank Smiths Crisps Salt & Vinegar Flavour GERD Friendly?
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Why it's not GERD friendly
- citric acid
- salt & vinegar seasoning
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oils (sunflower, Rapeseed, In Varying Proportions), Salt & Vinegar Seasoning. Salt & Vinegar Seasoning Contains: Salt, Flavourings, Acid (citric Acid), Sugar, Flavour Enhancer (monosodium Glutamate, Disodium Guanylate), Potassium Chloride. Made In A Facility That Also Handles: Milk, Wheat, Gluten, Barley, Soya, Celery, Mustard.
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