Is Frankie & Jos Chocolate Tahini Supercookie Ice Cream, Chocolate Tahini Supercookie Vegetarian?

Ingredients

COCONUT MILK* (COCONUTS, WATER), CANE SUGAR*, GLUTEN-FREE OATS*, COCOA BUTTER, TAHINI, COCOA POWDER*, COCONUT OIL*, SEA SALT, NUTRITIONAL YEAST. CHOCOLATE SAUCE: COCOA POWDER*, CANE SUGAR*, VANILLA EXTRACT, LEMON JUICE. SUPERCOOKIE DOUGH: GLUTEN-FREE OAT FLOUR*, TAHINI, BROWN SUGAR*, MAPLE SYRUP, APPLE SAUCE, COCOA POWDER*, COCOA NIBS, VANILLA EXTRACT, SEA SALT, MACA POWDER*, ASHWAGANDHA POWDER*.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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