Is Franklin Barbecue Vinegar BBQ Sauce, 18 OZ Vegan?
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Ingredients
Filtered Water, Apple Cider Vinegar, Sugar, Tomato Paste, Kosher Salt, Contains Less than 2% of Sweet Paprika, Worcestershire Sauce (White Distilled Vinegar, Molasses, Water, Salt, Spices [Ginger, Red Pepper, Mustard, Coriander, Clove, Black Pepper], Cane Sugar, Dried Garlic, Tamarind Concentrate), Distilled Vinegar, Hot Sauce (Distilled Vinegar, Red Pepper, Salt), Hot Sauce (Aged Red Cayenne Pepper, Distilled Vinegar, Salt), Dried Onion, Citric Acid, Black Pepper, Dried Garlic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.