Is Franklin Farms Cuban Style Black Bean & Plantain Balls Nightshade Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Black Beans, Brown Rice, Fried Plantain (plantains, Vegetable Oil), Textured Soy Protein, Canola Oil, Pineapple, Tomato Paste, Chipotle In Adobo (chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Garlic Powder Spices), Ginger Puree (ginger, Water), Methylcellulose, Organic Tamari (water, Organic Soybeans, Salt), Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Sea Salt, Black Pepper, Vinegar Powder, Dehydrated Garlic, Dehydrated Onion, Spices. Contains Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Nugget