Is Franklin Farms Organic Original Tempeh Vegetarian?
Description
Firm, dense texture with a mild nutty, slightly earthy flavor; holds shape when sliced and crisps when pan‑fried. Commonly marinated, grilled, sautéed, crumbled into salads, stir‑fries or sandwiches. Reviewers note consistent firmness, a subtle fermented tang for some, and recommend seasoning or marinating to enhance flavor. Versatile in many recipes.
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Description
Firm, dense texture with a mild nutty, slightly earthy flavor; holds shape when sliced and crisps when pan‑fried. Commonly marinated, grilled, sautéed, crumbled into salads, stir‑fries or sandwiches. Reviewers note consistent firmness, a subtle fermented tang for some, and recommend seasoning or marinating to enhance flavor. Versatile in many recipes.
Ingredients
Cultured Organic Soybean, Water. Contains: Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.