No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is Frankly Fresh Stuffed Grape Leaves GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

CALORIES, TOTAL FAT, SODIUM, TOTAL CARB., PROTEIN, RICE, ONION, TOMATOES, PARSLEY, RED BELL PEPPER, TOMATO PASTE, GRAPE LEAVES, CANOLA OIL, WATER, CILANTRO, EXTRA VIRGIN OLIVE OIL, SALT, LEMON JUICE, GARLIC POWDER, CITRIC ACID, DILL, MINT, BLACK PEPPER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Vegetable · Roll

Flavor
GarlickyHerbaceousSaltyTangy
Texture
TenderChewy
Commonly used for
Side DishSnacking
GERD Friendly? Frankly Fresh Stuffed Grape Leaves | Spoonful