Is Franks Kraut Sauerkraut - 32 Oz Low FODMAP?
Description
Tangy, mildly sour flavor with a crisp, shredded texture, commonly used as a cold topping for hot dogs, sausages, burgers, or mixed into sandwiches and salads; customers note consistent crunch, convenient jarred packaging, and reliable overall tang, while some reviews mention variable moisture levels and occasional firmness differences between batches.
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Description
Tangy, mildly sour flavor with a crisp, shredded texture, commonly used as a cold topping for hot dogs, sausages, burgers, or mixed into sandwiches and salads; customers note consistent crunch, convenient jarred packaging, and reliable overall tang, while some reviews mention variable moisture levels and occasional firmness differences between batches.
Ingredients
cabbage, water, salt, benzoate of soda and sodium metabisulfite added as
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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