Is Frank's Red Hot Spicy Almonds Dairy Free?
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Ingredients
Almonds, corn maltodextrin, garlic powder, salt, Frank's Buffalo Wing Sauce (aged cayenne red peppers, salt, vinegar solids, canola oil, paprika, xanthan gum, garlic powder, natural butter type flavor), modified corn starch, cayenne pepper sauce (red pepper, vinegar, salt, garlic), spices, citric acid, malic acid, natural flavor, extractives of paprika, peanut oil. Contains: almonds. Processed on equipment that also packages products that may contain other tree nuts, milk, soy, egg, and wheat-containing products.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.