Is Frank's RedHot Crunch Nacho Cheese 70g Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

cheese powder

cheese powder

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Breadcrumbs (64%)( Wheat Flour, Salt, Yeast, Flavouring), Salt, Rice Flour, Spices (Dried Garlic (7%), Dried Onion, Jalapeño Pepper, Cumin, White Pepper), Natural Flavourings, Egg Powder, Acid (Lactic Acid), Cheese Powder (from Milk )(0.4%), Colour (Paprika Extract)

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