Is Franz Bake Shoppe Fruit Pie Blackberry - 4.5 Oz Vegetarian?

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blackberries, High Fructose Corn Syrup, Water, Corn Syrup, Palm Oil Fully Hydrogenated Soybean And Cottonseed Oils, Modified Tapioca Starch, Contains 2% Or Less Of Each Of The Following: Salt, Glycerine, Sodium Stearoyl Lactylate, Sodium Propionate And Sodium Benzoate (As ), Mono And Diglycerides, Malic Acid, Citric Acid, Corn Syrup Solids, Corn Starch, Agar, Maltodextrin, Natural And Artificial Flavors, Calcium Carbonate, Calcium Sulfite, Carboxymethyl Cellulose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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