Is Larabar Gluten Free Apple Pie Fruit & Nut Food Bar Vegetarian?
Description
The Larabar Gluten Free Apple Pie Fruit and Nut Food Bar is a simple snack made from real ingredients. It contains dates, almonds, unsweetened apples, walnuts, raisins, and cinnamon - all 100% real ingredients. With just six ingredients, this bar offers a gluten-free, dairy-free, and vegan option. People appreciate Larabar's commitment to using real food in their products.
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Description
The Larabar Gluten Free Apple Pie Fruit and Nut Food Bar is a simple snack made from real ingredients. It contains dates, almonds, unsweetened apples, walnuts, raisins, and cinnamon - all 100% real ingredients. With just six ingredients, this bar offers a gluten-free, dairy-free, and vegan option. People appreciate Larabar's commitment to using real food in their products.
Ingredients
Dates, Almonds, Unsweetened Apples, Walnuts, Raisins, Cinnamon, Dates, Cinnamon
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.