Is FRUIT & NUT TRAIL MIX CHEWY GRANOLA BAR, ALMONDS, RAISINS, PEANUTS & CRANBERRIES Vegetarian?
Description
Chewy granola bars deliver a fruit-forward sweetness balanced by toasty, earthy undertones, with a dense yet pliable texture studded by occasional crunchy bits. Commonly used as an on-the-go snack for travel, hikes, or lunchboxes; reviewers note portability and consistent chewiness while some report variability in sweetness and firmness and texture.
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Description
Chewy granola bars deliver a fruit-forward sweetness balanced by toasty, earthy undertones, with a dense yet pliable texture studded by occasional crunchy bits. Commonly used as an on-the-go snack for travel, hikes, or lunchboxes; reviewers note portability and consistent chewiness while some report variability in sweetness and firmness and texture.
Ingredients
WHOLE GRAIN OATS, CORN SYRUP, SUGAR, ALMONDS, CRANBERRIES, ROASTED PEANUTS, RAISINS, RICE FLOUR, VEGETABLE GLYCERIN, CANOLA OIL, FRUCTOSE, CORN STARCH, SOY LECITHIN, SALT, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS. CONTAINS ALMOND, PEANUT AND SOY INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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