Is Planter's Tropical Fruit & Nut Trail mix Vegetarian?
Description
This mix delivers bright tropical sweetness with a balance of chewy and crunchy textures. Consumers commonly use it as an on the go snack, often for hiking or travel fuel, a lunchbox addition, or a topping for breakfast foods. Reviews praise flavor and convenience while noting uneven piece size variation
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Why it's a maybe for vegetarian
- natural flavor
- lactic acid
- high oleic sunflower
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
This mix delivers bright tropical sweetness with a balance of chewy and crunchy textures. Consumers commonly use it as an on the go snack, often for hiking or travel fuel, a lunchbox addition, or a topping for breakfast foods. Reviews praise flavor and convenience while noting uneven piece size variation
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Raisins, Sugar, Dried Bananas, Cashews, Vegetable Oil (coconut, Palm, Palm Kernel, Peanut, High Oleic Sunflower, And Sunflower Oil), Dried Pineapple, Contains Less Than 2% Of Skim Milk, Whey Powder, Sea Salt, Cultured Milk, Citric Acid, Natural Flavor, Artificial Color, Soy Lecithin, Lactic Acid, Gum Arabic, Lac Resin, Corn Syrup, Sulfur Dioxide (sulfites) Added To Preserve Color. Contains: Peanut, Cashew, Milk, Soy. May Contain: Other Tree Nuts, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Pouch