Is FRUIT & NUT TRAIL MIX CHEWY GRANOLA BAR, ALMONDS, RAISINS, PEANUTS & CRANBERRIES Vegan?
Description
Chewy granola bars deliver a fruit-forward sweetness balanced by toasty, earthy undertones, with a dense yet pliable texture studded by occasional crunchy bits. Commonly used as an on-the-go snack for travel, hikes, or lunchboxes; reviewers note portability and consistent chewiness while some report variability in sweetness and firmness and texture.
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Description
Chewy granola bars deliver a fruit-forward sweetness balanced by toasty, earthy undertones, with a dense yet pliable texture studded by occasional crunchy bits. Commonly used as an on-the-go snack for travel, hikes, or lunchboxes; reviewers note portability and consistent chewiness while some report variability in sweetness and firmness and texture.
Ingredients
WHOLE GRAIN OATS, CORN SYRUP, SUGAR, ALMONDS, CRANBERRIES, ROASTED PEANUTS, RAISINS, RICE FLOUR, VEGETABLE GLYCERIN, CANOLA OIL, FRUCTOSE, CORN STARCH, SOY LECITHIN, SALT, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS. CONTAINS ALMOND, PEANUT AND SOY INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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