Is Larabar Gluten Free Apple Pie Fruit & Nut Food Bar Vegan?
Description
The Larabar Gluten Free Apple Pie Fruit and Nut Food Bar is a simple snack made from real ingredients. It contains dates, almonds, unsweetened apples, walnuts, raisins, and cinnamon - all 100% real ingredients. With just six ingredients, this bar offers a gluten-free, dairy-free, and vegan option. People appreciate Larabar's commitment to using real food in their products.
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Description
The Larabar Gluten Free Apple Pie Fruit and Nut Food Bar is a simple snack made from real ingredients. It contains dates, almonds, unsweetened apples, walnuts, raisins, and cinnamon - all 100% real ingredients. With just six ingredients, this bar offers a gluten-free, dairy-free, and vegan option. People appreciate Larabar's commitment to using real food in their products.
Ingredients
Dates, Almonds, Unsweetened Apples, Walnuts, Raisins, Cinnamon, Dates, Cinnamon
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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