Is Larabar® Gluten Free Chocolate Chip Cookie Dough Fruit & Nut Bars Vegan?
Description
A chocolate chip cookie dough style snack bar with a soft, chewy texture and scattered chocolate pieces. Consumers often cite an authentic cookie dough flavor, dense portability, and suitability for quick snacks, travel, or lunchboxes. Reviews commonly mention satisfying richness, convenience, and occasional notes about stickiness and perceived sweetness variability.
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Description
A chocolate chip cookie dough style snack bar with a soft, chewy texture and scattered chocolate pieces. Consumers often cite an authentic cookie dough flavor, dense portability, and suitability for quick snacks, travel, or lunchboxes. Reviews commonly mention satisfying richness, convenience, and occasional notes about stickiness and perceived sweetness variability.
Ingredients
cashews, dates, semisweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, vanilla), apples, sea salt, vanilla extract,fair trade certified tm by fair trade usa
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.