Is Franz Bake Shoppe Fruit Pie Blackberry - 4.5 Oz Vegan?

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blackberries, High Fructose Corn Syrup, Water, Corn Syrup, Palm Oil Fully Hydrogenated Soybean And Cottonseed Oils, Modified Tapioca Starch, Contains 2% Or Less Of Each Of The Following: Salt, Glycerine, Sodium Stearoyl Lactylate, Sodium Propionate And Sodium Benzoate (As ), Mono And Diglycerides, Malic Acid, Citric Acid, Corn Syrup Solids, Corn Starch, Agar, Maltodextrin, Natural And Artificial Flavors, Calcium Carbonate, Calcium Sulfite, Carboxymethyl Cellulose

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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