Is Franz Bakery 7 Grain Gluten Free Bread Dairy Free?

Description
Franz Bakery 7 Grain Gluten Free Bread is a high-quality product made with whole and ancient grains. Its soft texture and real food ingredients make it a delicious and nutritious choice for those following a gluten-free diet. The bread is free from high fructose corn syrup, ensuring a healthier option for consumers. Its individually sealed loaves guarantee freshness, making it a convenient choice for busy individuals. While specific customer feedback is not provided, the product's positive attributes, such as its taste and texture, are likely appreciated by those who seek a gluten-free bread option made with real ingredients.

Description
Franz Bakery 7 Grain Gluten Free Bread is a high-quality product made with whole and ancient grains. Its soft texture and real food ingredients make it a delicious and nutritious choice for those following a gluten-free diet. The bread is free from high fructose corn syrup, ensuring a healthier option for consumers. Its individually sealed loaves guarantee freshness, making it a convenient choice for busy individuals. While specific customer feedback is not provided, the product's positive attributes, such as its taste and texture, are likely appreciated by those who seek a gluten-free bread option made with real ingredients.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, WHOLE GRAIN MILLET SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE EGGS, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN AMARANTH SEED, WHOLE GRAIN TEFF SEEDS, RED QUINOA SEEDS, EXTRA VIRGIN OLIVE OIL, MOLASSES, SALT, CULTURED RICE FLOUR, YEAST, ENZYMES.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
My Favorite Low FODMAP Bread
I have tried a lot of gluten free breads and this bread is by far my favorite. I always have a loaf in my freezer to build a low FODMAP sandwich or a quick piece of toast with breakfast or as a snack. It is best enjoyed toasted. As a dietitian I appreciate all the whole grains.



