Is Franz Keto Bread, 0 (Zero) Net Carbs Per Serving, 3 Loaves for your Keto Diet Vegetarian?
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Ingredients
Bread Base (Modified Wheat Starch, Wheat Gluten, Insulin or Chicory Vegetable Fiber, Oat Fiber, Wheat Protein Isolate), Water, Soybean Oil, Contains 2% or Less of each of the following: Yeast, Salt, Sorbic Acid (Mold Inhibitor), Fully Hydrogenated Soybean Oil, Distilled Vinegar, Ascorbic Acid, Calcium Propionate (Mold Inhibitor), Enzymes. Contains: Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.