Is Franz Organic Hemp Everything Bagels - 17oz/5ct Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

enzymes
riboflavin

enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. They can come from animal, plant, or fungal sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Organic Hemp Seeds, Organic Cane Sugar, Organic Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Organic Dried Chopped Onion, Organic Sunflower Seeds, Organic Poppy Seeds, Organic Sesame Seeds, Organic Minced Garlic, Organic Soybean Oil, Xanthan Gum, Organic Distilled Vinegar, Organic Garlic Powder, Yeast, Sea Salt, Ascorbic Acid, Cultured Wheat Flour, Enzymes.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.