Is Franz Original English Muffins Low FODMAP?
Description
Mild, bready flavor with a yeasty note; interior offers soft chew and characteristic nooks and crannies that toast to a crisp exterior. Commonly used for toasting, butter and preserves, and breakfast sandwiches. Customer reviews note consistent size and easy splitting, praising toasting performance while occasionally mentioning variable freshness or packaging.
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Description
Mild, bready flavor with a yeasty note; interior offers soft chew and characteristic nooks and crannies that toast to a crisp exterior. Commonly used for toasting, butter and preserves, and breakfast sandwiches. Customer reviews note consistent size and easy splitting, praising toasting performance while occasionally mentioning variable freshness or packaging.
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Cornmeal, Sugar, Salt, Distilled Vinegar, Vegetable Oil (canola And/or Soy), Yeast Nutrients (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Calcium Propionate And Potassium Sorbate (mold Inhibitors), Calcium Sulfate, Enzymes. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.