Is Franz Original Hawaiian Bagels - 6ct Vegetarian?
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Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Ascorbic Acid As Dough Conditioner, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme). Water, Sugar, Glaze Topping (Water, Vegetable Proteins, Vegetable Oil (Sunflower And/Or Canola), Dextrose, Maltodextrins, Corn Starch), Contains 2% Or Less Of Each Of The Following: Soybean Oil, Guar Gum, Sucralose, Vital Wheat Gluten, Yeast, Salt, Xanthan Gum, Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor), Caramel Color, Artificial Flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.