Is Franz Sandwhich Bread Gluten Free Blueberry - 18 Oz Gluten Free?
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Ingredients
Water, Brown Me Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Dried Blueberries (Blueberries, Cane Sugar, Citric Acid, Sunflower Oil, Potassium Sorbate [Preservative]), Xanthan Gum, Contains 2% or Less of Each of the Following: Sugar, Yeast, Yellow Corn Flour, Corn Starch, Fructose, Canola Oil, Dextrose, Natural and Artificial Flavors, Cellulose Gum, Rice Flour, Citric Acid, Turmeric (Color), Dried Whole Eggs, Oleic Safflower Oil, Stevia, Salt, Cultured Rice Flour, Red 40, Blue 2, Blue 1, Enzymes.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.