Is Fratelli Beretta Original Calabrese Salami Spicy Provolone Cheese Crostini Italian Style Small Plate, Original Calabrese Salami Spicy Provolone Cheese Crostini Italian Style Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Fratelli Beretta Original Calabrese Salami Spicy Provolone Cheese Crostini Italian Style Small Plate, Original Calabrese Salami Spicy Provolone Cheese Crostini Italian Style

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Why it's not nightshade free

red pepper ground
paprika

red pepper ground

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CALABRESE SALAMI (PORK, SALT AND LESS THAN 2% OF THE FOLLOWING: PAPRIKA, DEXTROSE, SPICES, SODIUM ERYTHORBATE, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE), SPICY PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, PAPRIKA, RED PEPPER GROUND), CROSTINI (UNBLEACHED WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, MID OLEIC SUNFLOWER OIL, OLIVE OIL, SEA SALT, YEAST, WHEAT GLUTEN, MALTED BARLEY EXTRACT)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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