Is Fray Bentos Just Chicken 425g Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat gluten

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Chicken, Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids)), Modified Maize Starch, Chicken Stock (Chicken, Chicken Fat, Salt), Tomato Paste, Maize Starch (Maize Starch, Ascorbic Acid), Salt, Onion Powder, Barley Malt Extract, White Pepper, Natural Thyme Flavouring, Sage Extract

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