Is Fray Bentos Vegan Bolognese Dairy Free?

Ingredients

Tomatoes (62%), Carrots, Beef Style Mince (6%) (Water, Wheat Gluten, Soya Protein, Coconut Oil, Wheat Fibre, Rapeseed Oil, Salt, Natural Flavourings, Dried Yeast, Barley Malt Extract, Spices, Sugar, Thickener [Methyl Cellulose], Preservative [Potassium Sorbate], Yeast Extract, Onion Powder, Garlic Powder), Onions, Modified Maize Starch, Tomato Paste, Sugar, Garlic Purée, Salt, Oregano, Basil, Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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