Is Fray Bentos Vegetable Balti Pie 425G Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

diglycerides of fatty acids
calcium carbonate

diglycerides of fatty acids

Dietitian note

Fatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

vegetables in varying proportions, tomato, carrot, peas, onion, potato, red pepper, water, wheat flour (wheat flour, wheat gluten, calcium carbonate, iron, niacin, thiamin), margarine (palm oil, rapeseed oil, water, salt, emulsifier (mono- and diglycerides of fatty acids)), modified maize starch, garlic puree, coriander, ginger stem (ginger, sugar), maize starch (maize starch, ascorbic acid), salt, garam masala (coriander, cumin, pimento, black pepper, cardamom, nutmeg, turmeric, ginger, bay, clover, cassia, chilli, salt, oregano, cayenne pepper, garlic powder), sugar, ground coriander, yeast extract, ginger syrup (ginger, sugar), ground cumin, red chilli puree, ground fenugreek, black pepper

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