Is Freak Flag Organics Kickin' Beet Ketchup Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • natural smoke flavor

natural smoke flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Beets* Apple Cider Vinegar*, Tamarind*, Garlic*, Horseradish Powder*, Brown Rice Syrup*, Worcestershire Sauce* (apple Cider Vinegar*, Water, Tamari Sauce* (water, Soybeans Salt), Molasses*, Cane Sugar*, Salt, Tamarind*, Ginger*, Lemon Juice Concentrate*, Garlic Powder*, Onion Powder*, Xanthan Gum, Shitake Mushroom Powder* Allspice*, Red Pepper*, Orange Extract*, Cloves*, Natural Smoke Flavor, Lemon Extract*), Sea Salt, Spices*. *certified Organic Ingredients. Contains: Soy.

Check Freak Flag Organics Kickin' Beet Ketchup against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Freak Flag Organics Kickin' Beet Ketchup is available at 1 retailer

Target

About this product

Condiment · Bottle

Flavor
SavoryTangySpicyUmami
Texture
ThickSmooth
Commonly used for
DippingSandwichToppingMeal Prep