Is Freaks Of Nature Dairy & Gluten Free Sticky Toffee Hot Pudding GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Coconut Milk, Date Syrup, Coconut Sugar, Gluten Free Flour Blend (Cornflour, Potato Starch, Rice Flour, Xanthan Gum), Date Paste, Coconut Nectar, Chick Peas, Coconut Oil, Corn Starch (Thickener), Baking Powder (Raising Agent), Apple Extract (Colouring/flavouring), Citrus Fibre (Stabilizer), Pectin (Thickener), Sea Salt, Toffee Flavouring (Flavouring), Ascorbic Acid (Acidity Regulator)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Freaks Of Nature Dairy & Gluten Free Sticky Toffee Hot Pudding is available at 3 retailers
About this product
Snack · Powder