Is Frederik's By Meijer Chocolate Lava Cakes Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
bleached enriched wheat flour
wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, eggs, water, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream, salt), semi-sweet chocolate (sugar, unsweetened chocolate processed with alkali, unsweetened chocolate, cocoa butter, milkfat, soy lecithin, natural vanilla extract), high fat cocoa processed with alkali, whipping cream (cream [milk], carrageenan), baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), natural flavor, salt, modified tapioca starch, soy lecithin, palm oil shortening, guar gum, xanthan gum. Contains: wheat, milk, soy, eggs. May contain tree nuts.

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